Winter conditions can be dangerous for seniors who live alone. During the winter months, it’s more likely that seniors can feel lonelier, have more physical health problems, and suffer from hypothermia. Here are a few things you can do to make sure you stay safe...
Not getting enough sleep can cause frustration, irritability, anxiety, and other psychological issues. As we age, our quality of sleep decreases, but there are a few things you can do to improve your quality of sleep: Maintain a Healthy (Bedtime) Diet If you’re...
Moving can be stressful for anyone, but moving from a place of independence to a place of assisted living can be especially hard. If you’re looking for ways to help your loved one adjust to an assisted living residence, here are some tips you can follow:...
Some sleep pattern changes are normal as we age, but if you aren’t getting enough restful sleep as a senior, your mental and physical health can decline and you will be more at risk for falls, confusion, and depression. Let’s take a look at some helpful...
As we age, we tend to collect more and more stuff. Some things might be of sentimental value, some might still see frequent use, and some we might have forgotten we even owned. Downsizing is essential for seniors to maintaining a healthy and safe living environment,...
As we get older even some of the simplest and most mundane tasks in life can become difficult. It’s for this reason that seniors need every opportunity they can get to make their lives as easy as possible. Kenwood Care has been providing elder care services to...
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