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4 Ways You Can Boost Brain Health for Seniors
August 28, 2019
As we age, things tend to slow down. Physical tasks are more difficult, we don’t recall memories as easily as we used to, and we are often less active both physically and mentally. That’s why maintaining a schedule with activities that stimulate and exercise the body and mind is so important for seniors. Here are […]
5 Ways for Seniors to Stay Active this Winter
January 3, 2018
Winter brings freezing temperatures and snow storms that make it unpleasant and sometimes dangerous to spend time outdoors. But don’t worry, there are still plenty of ways you can stay active indoors this season! Activity #1 – Tabletop Games Card and board games can help cure boredom during the cold season. Improve your brain health […]
