Blog | Tag: nutrition
October 2, 2019
One of the most overlooked aspects of health is nutrition, and this is a fact that is true no matter what age you are. However, despite its importance, many older Americans fail to receive the appropriate level of nutrition they need to stay healthy. As an experienced Columbia, MD senior care provider we know a […]
September 5, 2019
Vitamin D deficiency is common in seniors and aging adults. If your loved one isn’t getting enough of this essential vitamin, they can be at risk for certain health issues that have mild to severe side effects. Let’s learn a bit more about how a lack of vitamin D can harm those who are aging […]
July 3, 2018
When you’re young, you rely on your parents to provide you with healthy meals every day. As you get older, that responsibility becomes your own. When you reach old age, it can be difficult to stick to a well-balanced and nutritional diet without assistance. That’s why it’s important for assisted living facilities to promote nutrition […]
May 3, 2018
As you age, it gets difficult to be as active as you once were when you were young. Incorporating certain activities into your daily routine can help you maintain good physical and mental health. The Benefits of Staying Active Reduces Heart Problems Participating in regular cardiovascular exercise or other activities that raise your heart rate […]
March 14, 2016
As you are looking for senior care solutions for yourself or your loved one, you’ve probably come such terms as residential care homes, adult group homes or sheltered housing. But in essence, all of them refer to the same type of service—assisted living. Assisted living is very different from a nursing home and provides different […]
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