Blog | Tag: physical health
October 2, 2019
One of the most overlooked aspects of health is nutrition, and this is a fact that is true no matter what age you are. However, despite its importance, many older Americans fail to receive the appropriate level of nutrition they need to stay healthy. As an experienced Columbia, MD senior care provider we know a […]
September 25, 2019
Some sleep pattern changes are normal as we age, but if you aren’t getting enough restful sleep as a senior, your mental and physical health can decline and you will be more at risk for falls, confusion, and depression. Let’s take a look at some helpful tips for sleeping better for older adults. Tip #1 […]
July 3, 2018
When you’re young, you rely on your parents to provide you with healthy meals every day. As you get older, that responsibility becomes your own. When you reach old age, it can be difficult to stick to a well-balanced and nutritional diet without assistance. That’s why it’s important for assisted living facilities to promote nutrition […]
October 10, 2017
Needing a seated mobility device to get around every day might not be the most convenient aspect of your life, but that doesn’t mean it can’t be comfortable! If you spend most of your day sitting, the last thing you want is a wheelchair or scooter that leaves you aching and sore. Check out these […]
June 10, 2016
Traditionally aging in place refereed to staying in one’s own home while maintaining a high quality of life. We have now broken out the terms into aging in place, and aging at home. It may sound simple enough, aging in place is aging in a non-healthcare environment, and aging at home is staying put and […]
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