At birth, we have about 15,000 little hair cells in each of our ears that allow us to hear. By the time we’re in our 70’s and 80’s, many of those hairs have died, with no method of regeneration. Though there is some promising research out there about...
Exercise is an essential aspect of life. Without it, we may find ourselves feeling cranky and stiff whether we’re 24 or 84. However, if you’re living with illness or disability, then you may not feel like exercise is for you. This couldn’t be farther...
Keeping the mind sharp and clear is important for people of all ages, but it can be particularly important for seniors living in assistive care. Today we’re going to talk about some of the ways that you can help your loved one maintain a strong sense of...
Dental health is so much more than just having white teeth. It is a very important component of self-care that can affect many different aspects of your loved one’s life. Today we’re going to talk about dental care for seniors and why it matters....
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