As we move through the stages of life, it becomes increasingly important to stay active in our minds as well as in our bodies. While we know it is important, we might not always make the time for it, have the energy for it, or have someone to do activities with. ...
Winter poses a threat to people of all ages, but it can especially affect seniors. During the colder months, seniors are more at risk of physical health threats such a slipping on ice, hypothermia, and joint problems – just to name a few. However, what’s...
One of the most overlooked aspects of health is nutrition, and this is a fact that is true no matter what age you are. However, despite its importance, many older Americans fail to receive the appropriate level of nutrition they need to stay healthy. As an experienced...
A health risk that’s not commonly discussed in America is senior isolation. It’s often hard to detect, but studies show that nearly one in four seniors are living in isolation today. Let’s take a look at why this is such a danger to aging adults and...
Strokes are serious business and they claim the lives of thousands of Americans every year. They may not be something you like to think about but we think it’s so important to educate people on the dangers of strokes, stroke symptoms, and what to do about them....
Vitamin D deficiency is common in seniors and aging adults. If your loved one isn’t getting enough of this essential vitamin, they can be at risk for certain health issues that have mild to severe side effects. Let’s learn a bit more about how a lack of...